“Healing is a deep and mysterious process, a process much more complex than can be explained by anatomy, physiology, and pathology.”

William B. Steward, MD
Deep Medicine

Are you hurting?  Do you feel stuck?

The body is a roadmap to our lives. Every “body” tells a story. Who you are, how you move, and how you use your body, create boundaries within your body.

I will take your lifelong history of falls, injuries, work-related postures and combine that information with your current pain to help you create successful, healthy movements with your body so you can live your best life!

I’m an Occupational Therapist specializing in alternative and traditional therapies. My approach to pain management includes the John F. Barnes Myofascial Release Approach®, CranioSacral Therapy, and traditional medical therapy techniques.


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“Phaedra is FANTASTIC! She has helped me with pain management issues where other therapies, even doctors could not. I leave her office feeling energized and more physically and mentally balanced. She is caring, takes her time, listens and asks for feedback which helps her provide the best myofascial release treatment. I have recommended her to others and will continue to do so.”

-Matt B.

“Phaedra has an incredible talent and training for healing. She identifies and treats the source of pain which many times does not come from the spot that hurts. She also does one on one teaching to show you how to help you treat yourself. I would highly recommend her to anyone one. I am so thankful she is part of my life.”

-Pam W.

“Phaedra Antioco is Healing and Hope for chronic pain sufferers. Phaedra is a master myofascial release practitioner, with an uncanny ability to identify and treat both the source and cause of pain. She has experience and empathy. She is also a teacher, including information about body mechanics, treatment options and helpful mantras. I highly recommend her!”

-Chris U.

Learn more about pain treatments that work