resources 01


Client Intake Form

A Different Approach to Pain

A Passion for Helping Others Through Myofascial Release Therapy

What You May Not Know About Post Breast Cancer Surgery


Articles about Myofascial Release by John F. Barnes, PT

Underground Wellness Podcast (information about health and nutrition)

Nutritious Movement (information about how to move your body better)

The New York Times – Less Talk, More Therapy


Back Buddy

Foam Roller

Half Foam Roller

Body Rolling Balls


Healing Ancient Wounds: The Renegade’s Wisdom

Waking the Tiger: Healing Trauma

Don’t Just Sit There

Move Your DNA