Here’s wishing you a healthy, wealthy and happy new year!
But sometimes it’s not a healthy new year is it?
I’ve lost count of the number of people who have told me they’ve been ill over the holiday season….colds, flu, sore throats.
I remember the last time I felt really ill with a cold. I was travelling to a training convention and I got sick after being in the convention room all day.
They had these air fresheners that were making it difficult for me to breathe and before long I felt a familiar tickle at the back of my throat, I got sick and then it went on to my chest.
Did you know that chest issues are often linked to grief? I’ve been going through the grieving process over the past couple of months so I wasn’t surprised when I got sick.
Now if you’re like me, you’ll fight taking medication. I try and avoid it as much as I can although I’d like to state for the record, that there is often a place for medication. Especially following an operation.
But this time I really wanted to try my go to natural treatments.
So if you’re suffering with some challenging health issues then watch the video below to learn how to overcome them.